Yogurt Raisins
🥛
UPC Code
797565204690
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
80g
Calories
200
Total Fat
11g
14%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Yogurt Raisins are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Yogurt (Nonfat Dry Milk Yogurt Culture), Soy Lecithin (As An Emulsifier), Titanium Dioxide, Salt And Pure Vanilla), Raisins.
Other Foods