Saltie Public Food Database

Cream Pie, Coconut

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UPC Code 815360014334
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1077 g
Serving Sizes 0.1 pie (119g)
pie
Calories 290
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0g 0%
Sugars 15.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Cream Pie, Coconut are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Pie, Coconut is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Pie, Coconut is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Palm Oil, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Toasted Coconut, High Fructose Corn Syrup, Half & Half, Contains Less Than 2% Of: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Dextrose, Sodium Caseinate (A Milk Derivative), Salt, Natural And Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60, Sorbitan Monostearate, Artificial Color (Yellow 5, Yellow 6), Guar Gum, Xoathan Gum, Apple Cider Vinegar, Sorbic Acid, Sodium Benzoate, Calcium Propionate

Also by Beehive Bread & Pastry Co.

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