Garlic & Chives Goat Cheese
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UPC Code
856416003599
Data Source
USDA
Package Weight
5 oz
Serving Sizes
1 oz (30g)
Calories
70
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Garlic & Chives Goat Cheese are
6% in carbs, 69% in fat, and 25% in protein.
carbs:
6%
fat:
69%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Chives Goat Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Chives Goat Cheese is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt, Powdered Garlic And Freeze Dried Chives
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