Saltie Public Food Database

Garden Vegetable Entertainer Crackers

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Brand Weis
UPC Code 041497556076
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 crackers (15g)
crackers
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Garden Vegetable Entertainer Crackers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Entertainer Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Entertainer Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil (Contains Ascorbic Acid And Rosemary Extract For Freshness), Dehydrated Vegetable And Seasoning Blend (Carrot, Onion, Dextrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Pepper Powder, Autolyzed Yeast Extract, Calcium Silicate [Anticaking Agent]), Sugar, Corn Syrup, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Sodium Metabsulfite, Enzymes

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