Mild Green Chile Enchilada Sauce, Mild, Green Chile
🥫
UPC Code
028189104487
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (61g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mild Green Chile Enchilada Sauce, Mild, Green Chile are
54% in carbs, 46% in fat, and 0% in protein.
carbs:
54%
fat:
46%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Green Chile Enchilada Sauce, Mild, Green Chile is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Green Chile Enchilada Sauce, Mild, Green Chile is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Green Chile Peppers, Cornstarch, High Oleic Safflower Oil, Contains Less Than 2% Of Acetic Acid, Cane Sugar, Citric Acid, Garlic Powder, Green Bell Pepper Powder, Hydrolyzed Corn And Soy Protein, Jalapeno Pepper, Maltodextrin, Natural Flavors, Onion Powder, Salt, Spices, Yeast Extract.
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