High Protein Milk Shake, Chocolate

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Brand Organic Valley

UPC Code 093966005400

Data Source USDA

Nutrition Facts

Package Weight 44 oz/1.3 L

Serving Sizes 1 bottle (325ml)

bottle

Calories 260

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 36mg 12%

Sodium 188mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of High Protein Milk Shake, Chocolate are 41% in carbs, 20% in fat, and 39% in protein.

carbs: 41%

fat: 20%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Milk Shake, Chocolate is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Milk Shake, Chocolate is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Filtered Skim Milk, Water, Organic Fair Trade Unrefined Cane Sugar, Organic Cream, Organic Fair Trade Dutch Cocoa, Organic Chocolate Extract, Lactase Enzyme, Gellan Gum, Vitamin D3.