Crispy Battered Halibut
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UPC Code
659204596248
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
3.5 oz (100g)
Calories
200
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
670mg
29%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Crispy Battered Halibut are
34% in carbs, 45% in fat, and 22% in protein.
carbs:
34%
fat:
45%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Battered Halibut is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Battered Halibut is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Halibut, Water, Unbleached Wheat Flour, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Whey, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Maltodextrin, Guar Gum, Canola Oil.
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