Bread, 100% Whole Wheat & Honey

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Brand Breadlover's

UPC Code 072220008821

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (32g)

slice

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bread, 100% Whole Wheat & Honey are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%

fat: 15%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, 100% Whole Wheat & Honey is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, 100% Whole Wheat & Honey is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Butter (Milk), Salt, Yeast, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Vegetable Oil (Canola And/or Soy), Calcium Sulfate, Enzymes, Calcium Propionate, Soy Flour.