Saltie Public Food Database

Bread, Buttermilk

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Brand Breadlover's
UPC Code 072220008838
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (40g)
slice
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bread, Buttermilk are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Buttermilk is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Buttermilk is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Base Mix (Wheat Flour, Dextrose, Palm Oil, Buttermilk, Salt, Soy Flour, Dough Conditioner [Sodium Stearoyl Lactylate], Guar Gum, Natural And Artificial Flavors, Beta Carotene As Color). Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Yeast, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Mono- And Diglycerides, Ascorbic Acid), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes.

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