Saltie Public Food Database

Turkey Sausage Pizza

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Brand Reggio's
UPC Code 043098563033
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Sizes 0.25 pizza (140g)
pizza
Calories 300
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 1190mg 52%
Total Carbohydrate 37.9g 14%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Turkey Sausage Pizza are 52% in carbs, 28% in fat, and 21% in protein.

carbs: 52%
fat: 28%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour (Wheat Flour, (Malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter. Turkey Sausage: Turkey, Water, Salt, Spices, Sugar, Potato Starch, Paprika, Granulated Garlic. Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Sauce: Tomato Puree, Water, Spices, Salt, Sugar.

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