Premium Pizzeria Grilled Vegetable Pizza

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Brand Reggio's

UPC Code 043098563002

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 0.25 pizza (140g)

pizza

Calories 321

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 42g 15%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Premium Pizzeria Grilled Vegetable Pizza are 53% in carbs, 31% in fat, and 16% in protein.

carbs: 53%

fat: 31%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Pizzeria Grilled Vegetable Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Pizzeria Grilled Vegetable Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour (Wheat Flour, (Malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter. Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Sauce: Tomato Puree, Water, Spices, Salt, Sugar. Sweet Peppers, Mushrooms, Onions.