This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cheese Seasoning (Corn Maltodextrin, Whey, Sweet Cream Buttermilk, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Palm Oil, Salt, Corn Syrup, Sugar, Sunflower Oil, Sodium Phosphate, Garlic Powder, Citric Acid, Artificial Color [Titanium Dioxide], Lactic Acid, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sodium Caseinate, Disodium Inosinate And Guanylate, Natural And Artificial Flavor, Paprika, Turmeric, Partially Hydrogenated Soybean And Cottonseed Oil, Onions, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Shortening (Palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Modified Corn Starch, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Salt, Yeast, Sodium Hydroxide