Cassava Flour Grain Free Tortillas
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UPC Code
099482494032
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Sizes
2 tortillas (50g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Cassava Flour Grain Free Tortillas are
86% in carbs, 11% in fat, and 3% in protein.
carbs:
86%
fat:
11%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cassava Flour Grain Free Tortillas is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cassava Flour Grain Free Tortillas is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cassava Flour, Tapioca Starch, Coconut Flour, Sunflower Seed Oil, Apple Cider Vinegar, Xanthan Gum, Sea Salt.
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