Saltie Public Food Database

Cured Dark Thin Sliced Turkey Pastrami

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Brand Great Value
UPC Code 078742054605
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 4 slices (51g)
slices
Calories 70
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 622mg 27%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Cured Dark Thin Sliced Turkey Pastrami are 6% in carbs, 40% in fat, and 54% in protein.

carbs: 6%
fat: 40%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Cured Dark Thin Sliced Turkey Pastrami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cured Dark Thin Sliced Turkey Pastrami is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Dark Meat, Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Phosphate, Spices, Natural Flavoring, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite.

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