Cheese Cauliflower Crust Pizza
🥦
UPC Code
078742361765
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
113g
Calories
250
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Cheese Cauliflower Crust Pizza are
37% in carbs, 42% in fat, and 22% in protein.
carbs:
37%
fat:
42%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Cauliflower Crust Pizza is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Cauliflower Crust Pizza is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower Pizza Crust (Cauliflower, Low Moisture Whole Milk Mozzarella Cheese [Milk, Cheese Cultures, Salt], Enzyme [Microbial Rennet], Potato Flour, Chickpea Flour, Brown Rice Flour, Egg Whites, Xanthan Gum, Spices), Pizza Sauce (Tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (Milk, Cheese Culture, Salt, Microbial Rennet), Provolone Cheese (Milk, Cheese Culture, Salt, Microbial Rennet).
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