Saltie Public Food Database

Cheese Cauliflower Crust Pizza

🥦
Brand Great Value
UPC Code 078742361765
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 113g
g
Calories 250
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 490mg 21%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Cheese Cauliflower Crust Pizza are 37% in carbs, 42% in fat, and 22% in protein.

carbs: 37%
fat: 42%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cauliflower Crust Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cauliflower Crust Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Pizza Crust (Cauliflower, Low Moisture Whole Milk Mozzarella Cheese [Milk, Cheese Cultures, Salt], Enzyme [Microbial Rennet], Potato Flour, Chickpea Flour, Brown Rice Flour, Egg Whites, Xanthan Gum, Spices), Pizza Sauce (Tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (Milk, Cheese Culture, Salt, Microbial Rennet), Provolone Cheese (Milk, Cheese Culture, Salt, Microbial Rennet).

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