This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cake Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Starch, Artificial Flavor, Sodium Stearoyl Lactylate. Fully Cooked Flamebroiled Chopped Beef Steak-smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (From Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice. Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Enzymes, Apo Carotenal And Beta Carotene (Color), Soy Lecithin. Hot Pepper Berry Bacon Jam: Sugar, Raspberries, Strawberries, Roasted Red Peppers, Jalapeno Peppers, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Lemon Juice, Natural Flavoring, Pectin, Citric Acid.