Saltie Public Food Database

Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone

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Brand Great Value
UPC Code 078742221090
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 calzone (227g)
calzone
Calories 749
Total Fat 42.9g 55%
Saturated Fat 19g 95%
Cholesterol 109mg 36%
Sodium 1680mg 73%
Total Carbohydrate 58.1g 21%
Dietary Fiber 3g 11%
Sugars 7g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone are 31% in carbs, 52% in fat, and 16% in protein.

carbs: 31%
fat: 52%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Dextrose, Corn Syrup, Flavorings, Paprika, Paprika Oleoresin, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite) Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste (Tomato Paste, Citric Acid), Seasonings (Granulated Garlic, Granulated Onion, Oregano, Salt, Black Pepper), Pasteurized Whole Eggs (Pasteurized Whole Eggs), Oregano (Oregano).

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