Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone
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UPC Code
078742221090
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 calzone (227g)
Calories
749
Total Fat
42.9g
55%
Saturated Fat
19g
95%
Cholesterol
109mg
36%
Sodium
1680mg
73%
Total Carbohydrate
58.1g
21%
Dietary Fiber
3g
11%
Sugars
7g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 calzone of Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone are
31% in carbs, 52% in fat, and 16% in protein.
carbs:
31%
fat:
52%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni & Mozzarella Cheese With Sauce In Calzone Dough Calzone is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Dextrose, Corn Syrup, Flavorings, Paprika, Paprika Oleoresin, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite) Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste (Tomato Paste, Citric Acid), Seasonings (Granulated Garlic, Granulated Onion, Oregano, Salt, Black Pepper), Pasteurized Whole Eggs (Pasteurized Whole Eggs), Oregano (Oregano).
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