Saltie Public Food Database

Bangin' Bar-b-q Sweet Potato Puffs

🥔
Brand Spudsy
UPC Code 860000110235
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113.4 g
Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Bangin' Bar-b-q Sweet Potato Puffs are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bangin' Bar-b-q Sweet Potato Puffs is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bangin' Bar-b-q Sweet Potato Puffs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spudsy Base Blend (Rice Flour, Pea Protein Isolate, Sweet Potato Flour, Tapioca Starch). Sunflower Oil, Bbq Seasoning [Sugar, Dextrose, Tomato Powder, Salt, Onion Powder, Garlic Powder, Citric Acid, Spices, Sunflower Oil, Lactic Acid, Paprika Extract (Color), Natural Flavors, Natural Smoke Flavor]

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