Potato Salad With Cape Free Eggs
🥔
UPC Code
030223019299
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.666 cup (140g)
Calories
290
Total Fat
22g
28%
Saturated Fat
3.5g
18%
Cholesterol
64mg
21%
Sodium
620mg
27%
Total Carbohydrate
18.1g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.666 cup of Potato Salad With Cape Free Eggs are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad With Cape Free Eggs is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad With Cape Free Eggs is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes (Russet Potatoes, Salt, Citric Acid, Sodium Benzoate, Potassium Sorbate, Sodium Acid Pyrophosphate), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Eggs, Red Onion, Celery, Green Onion, Apple Cider Vinegar (Apple Cider Vinegar, Water), Sea Salt.
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