Saltie Public Food Database

Potato Salad With Cape Free Eggs

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UPC Code 030223019299
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.666 cup (140g)
cup
Calories 290
Total Fat 22g 28%
Saturated Fat 3.5g 18%
Cholesterol 64mg 21%
Sodium 620mg 27%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Potato Salad With Cape Free Eggs are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad With Cape Free Eggs is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad With Cape Free Eggs is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Russet Potatoes, Salt, Citric Acid, Sodium Benzoate, Potassium Sorbate, Sodium Acid Pyrophosphate), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Eggs, Red Onion, Celery, Green Onion, Apple Cider Vinegar (Apple Cider Vinegar, Water), Sea Salt.

Also by Taylor Fresh Foods, Inc.

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