Vegan Buffalo Ranch Sweet Potato Puffs

🥔

Brand Spudsy

UPC Code 850005256182

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113.4 g

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Vegan Buffalo Ranch Sweet Potato Puffs are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Buffalo Ranch Sweet Potato Puffs is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Buffalo Ranch Sweet Potato Puffs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spudsy Base Blend (Rice Flour, Pea Frozen Isolate, Sweet Potato Flour, Tapioca Starch, Sunflower Oil, Vegan Buffalo Ranch Seasoning [Maltodextrin, Salt, Garlic Powder White Vinegar Powder, Onion Powder, Dry Hot Sauce (Red Peppers, Vinegar, Salt), Chili Pepper, Lactic Acid, Citric Acid, Sunflower Oil, Spices, Acetic Acid, Paprika Extract (Color), Natural Flavoring, Canola Oil].