Cheddar Garlic Biscuit Mix

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Brand Zatarain's

UPC Code 071429013179

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1/4 cup (26g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 351mg 15%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cheddar Garlic Biscuit Mix are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Garlic Biscuit Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Garlic Biscuit Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Garlic, Whey (Milk), Granular Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Onion, Natural Flavor, Parsley, Sodium Phosphate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).