Blueberry Lemon Cookie Dough With Natural Lemon Flavor, Blueberry Filling & Poppy Seeds
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UPC Code
050000471461
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cookie (19g)
Calories
80
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Blueberry Lemon Cookie Dough With Natural Lemon Flavor, Blueberry Filling & Poppy Seeds are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Lemon Cookie Dough With Natural Lemon Flavor, Blueberry Filling & Poppy Seeds is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Lemon Cookie Dough With Natural Lemon Flavor, Blueberry Filling & Poppy Seeds is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil, Canola Oil), Blueberry Filling (Sugar, Corn Syrup, Water, Glycerin, Blueberry Puree Concentrate, Corn Syrup Solids, Modified Food Starch, Cellulose Gel, Natural Flavors, Fruit And Vegetable Juice [Color], Citric Acid, Lemon Juice Concentrate, Cellulose Gum), Water, 2% Or Less Of Eggs, Poppy Seeds, Cornstarch, Natural Flavor, Salt, Baking Soda, Sodium Aluminum Phosphate.
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