Saltie Public Food Database

Cajun-style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun-style Twist

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Brand Zatarain's
UPC Code 071429014084
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 224g
g
Calories 401
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 49mg 16%
Sodium 869mg 38%
Total Carbohydrate 42.1g 15%
Dietary Fiber 0.9g 3%
Sugars 7g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 224 g of Cajun-style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun-style Twist are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%
fat: 39%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun-style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun-style Twist is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun-style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun-style Twist is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Linguine Pasta (Water, Durum Wheat Flour, Egg Whites), Half & Half (Milk, Cream), Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper, Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Whey, Rendered Bacon Fat And Cooked Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Type Flavor), Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Cheese Powder (Romano Cheese [Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Buttermilk Powder, Cheese Flavor (Dehydrated Blend Of Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Corn Starch, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Green Onion, Sea Salt, Corn Maltodextrin, Baker's Yeast Extract, Spices (Ground Red Pepper, Paprika, Black Pepper, Cumin, Parsley, Ground White Pepper), Garlic, Onion & Chili Powder (Spices [Chili Pepper, Cumin, Oregano], Salt, Garlic Powder).

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