Premium Bbq Buns

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Brand Wheat Montana

UPC Code 025737004442

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 2.5 oz (73.1g)

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Premium Bbq Buns are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bbq Buns is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bbq Buns is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bronze Chief Whole Wheat Flour, Vital Wheat Gluten, Soybean Oil, Sugar, Yeast, Cultured Whey (From Dairy), Cornmeal, Brown Sugar, Cracked Wheat, Rolled Oats, Salt, Soy Flour, Whole-grain Rice, Millet, Wheat Bran, Malt, Vinegar, Honey, Enzymes, Golden Flax Seeds, Poppy Seeds.