Premium Bbq Buns, Cornmeal, Cornmeal

🌽

Brand Wheat Montana

UPC Code 025737004428

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1 bun (73.1g)

bun

Calories 160

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Premium Bbq Buns, Cornmeal, Cornmeal are 73% in carbs, 17% in fat, and 10% in protein.

carbs: 73%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bbq Buns, Cornmeal, Cornmeal is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bbq Buns, Cornmeal, Cornmeal is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural White Enriched Unbleached Flour (Thiamine, Riboflavin, Niacin, Iron, And Folic Acid),water, Soybean Oil, Sugar, Yeast, Cultured Whey (From Dairy), Salt, Enzymes, Vital Wheat Gluten, Inactive Dry Yeast, Sour Base, Cornmeal.