Smoked Pork Chops, Center Cut
🍽
UPC Code
203300607690
Data Source
USDA
Calories
150
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
60mg
20%
Sodium
440mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Smoked Pork Chops, Center Cut are
0% in carbs, 43% in fat, and 57% in protein.
carbs:
0%
fat:
43%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Pork Chops, Center Cut is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Pork Chops, Center Cut is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Salt, Seasonings, (Salt, Cane And Maple Sugar), Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite.
Other Foods