Ssv Chessmen Spring Pkg 2.25oz Chessmen Ssv Spring Packaging

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Brand Pepperidge Farm

UPC Code 00014100043737

Data Source USDA

Nutrition Facts

Package Weight 2.25 ONZ

Serving Sizes 9 cookies (30g/1.1 oz.) (64g)

cookies (30g/1.1 oz.)

Calories 299

Total Fat 12.8g 16%

Saturated Fat 7.5g 37%

Cholesterol 53mg 18%

Sodium 192mg 8%

Total Carbohydrate 44.8g 16%

Dietary Fiber 2.1g 8%

Sugars 12.8g

Protein 4.3g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies (30g/1.1 oz.) of 2.25oz Chessmen Ssv Spring Packaging are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 2.25oz Chessmen Ssv Spring Packaging is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2.25oz Chessmen Ssv Spring Packaging is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cornstarch, Contains 2% Or Less Of: Dextrose, Eggs, Baking Soda, Cream Of Tartar, Nonfat Milk, Soy Lecithin.contains: Wheat, Milk, Eggs, Soy