Texas Toast

🍽

Brand Pepperidge Farm

UPC Code 051000140029

Data Source USDA

Nutrition Facts

Serving Sizes 1.6 oz (45g)

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Texas Toast are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%

fat: 47%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Contains 2 Percent Or Less Of: Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Salt, Yeast, Sugar, Parsley, Natural Flavors (Garlic), Malted Barley Flour, Soy Lecithin.