Peanut Butter Chunk Cookie

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Brand Lenny & Larry's

UPC Code 787692420124

Data Source USDA

Nutrition Facts

Serving Size 57g

Calories 220

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Peanut Butter Chunk Cookie are 30% in carbs, 41% in fat, and 30% in protein.

carbs: 30%

fat: 41%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chunk Cookie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chunk Cookie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Soluble Corn Fiber, Peanut Butter (Peanuts), Butter (Sweet Cream), Vegetable Glycerine, Peanuts, Chicory Root Fiber, Wheat Protein Isolate, Palm Kernel Oil, Erythritol, Palm Fruit Oil, Peanut Flour, Dextrose, Natural Flavor, Sunflower Lecithin, Salt, Xanthan Gum, Steviol Glycosides (Stevia Extract), Mixed Tocopherols.