Saltie Public Food Database

Mint Meltaways

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UPC Code 072431004865
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 3 pieces (30g)
pieces
Calories 170
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mint Meltaways are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%
fat: 60%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Meltaways is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Meltaways is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Milk And Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Whole Milk, Butter Oil, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Vegetable Oil (Palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Coconut Oil, Nonfat Dry Milk, Distilled Peppermint Oil, Glyceryl-lacto Esters Of Fatty Acids, Yellow 5 Lake, Blue 1 Lake, Salt, Artificial Flavor.

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