Saltie Public Food Database

Uncured Beef Franks In Puff Pastry

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Brand Wegmans
UPC Code 07789048350
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 4 pieces (86g)
pieces
Calories 280
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 470mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Uncured Beef Franks In Puff Pastry are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Beef Franks In Puff Pastry is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Beef Franks In Puff Pastry is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter [Pasteurized Cream], Salt), Uncured Beef Cocktail Frank With No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Or Nitrites Found In Celery Powder And Sea Salt (Beef, Water, Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt).

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