Sweetened Chocolate Flavored Rice Cereal

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Brand Post

UPC Code 884912356185

Data Source USDA

Nutrition Facts

Package Weight 27.5 OZ/779 g

Serving Size 36g

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Sweetened Chocolate Flavored Rice Cereal are 85% in carbs, 9% in fat, and 5% in protein.

carbs: 85%

fat: 9%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Chocolate Flavored Rice Cereal is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Chocolate Flavored Rice Cereal is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Canola And/or Soybean Oil, Cocoa (Processed With Alkali), Salt, Contains 1% Or Less Of: Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.