Old Fashioned Potato Salad

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Brand Se Grocers

UPC Code 038259116494

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (140g)

cup

Calories 290

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 461mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Old Fashioned Potato Salad are 30% in carbs, 65% in fat, and 4% in protein.

carbs: 30%

fat: 65%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Water, Onion, Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Dehydrated Parsley, Xanthan Gum.