Spicy Pub Mix
🌶️
UPC Code
041415575868
Data Source
USDA
Package Weight
10.58 OZ/300 g
Serving Size
30g
Calories
140
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Spicy Pub Mix are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Pub Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Pub Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Redskin Peanuts, Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Maltodextrin, Salt, Spices, Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch]), Rice Cracker Mix (Glutinous Rice, Soy Sauce, Sugar, Maltodextrin, Seaweed, Salt, Chili Powder, Oleoresin Paprika), Sugar, Wasabi Coated Peas (Peas, Corstarch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Fd&c Yellow #5, Blue #1), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, High Oleic Canola And/or Soybean Oil, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]),almonds, Pecans, Cashews, Peanut Oil, Salt, Salted Butter [Pasteurized Cream, Salt]).
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