Chicken Wingettes
🍽
UPC Code
041415003453
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
4 oz (112g)
Calories
211
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
75mg
25%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chicken Wingettes are
0% in carbs, 67% in fat, and 33% in protein.
carbs:
0%
fat:
67%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Wingettes is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Wingettes is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Salt, Flavorings.
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