Saltie Public Food Database

Biscuit

🍽
Brand Fresh & Easy
UPC Code 0000020043087
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (75g)
piece
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Biscuit are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Biscuit is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscuit is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Milk, Butter (Butter Fat, Solids, Water), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Blueberries, Sugar, Vanilla (Water, Alcohol, Vanilla Extractives), Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sea Salt.

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