Fresh Ground Pork Sausage, Mild

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Brand Brookshire's

UPC Code 092825123200

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 470mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fresh Ground Pork Sausage, Mild are 3% in carbs, 62% in fat, and 35% in protein.

carbs: 3%

fat: 62%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Ground Pork Sausage, Mild is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Ground Pork Sausage, Mild is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.