Pineapple Orange Banana Organic Fruit Yogurt Smoothie

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Brand Earth's Best Organic

UPC Code 023923331426

Data Source USDA

Nutrition Facts

Package Weight 25.3 oz/720 g

Serving Sizes 1 pouch (120g)

pouch

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pineapple Orange Banana Organic Fruit Yogurt Smoothie are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Orange Banana Organic Fruit Yogurt Smoothie is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Orange Banana Organic Fruit Yogurt Smoothie is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bananas, Water, Organic Yogurt (Organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Citric Acid, Vitamin D.