Saltie Public Food Database

4-cheese Mozzarella, Provolone, Fontina And Romano Cheese On A Flourless Thin Crust Pizza

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Brand Quest
UPC Code 888849007165
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.5 pizza (156g)
pizza
Calories 331
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 780mg 34%
Total Carbohydrate 25g 9%
Dietary Fiber 19g 68%
Sugars 3g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of 4-cheese Mozzarella, Provolone, Fontina And Romano Cheese On A Flourless Thin Crust Pizza are 26% in carbs, 46% in fat, and 28% in protein.

carbs: 26%
fat: 46%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of 4-cheese Mozzarella, Provolone, Fontina And Romano Cheese On A Flourless Thin Crust Pizza is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4-cheese Mozzarella, Provolone, Fontina And Romano Cheese On A Flourless Thin Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Isolate, Cellulose, Sunflower Oil, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Soluble Corn Fiber, Whey Protein Isolate, Fontina Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 2% Of The Following: Extra Virgin Olive Oil, Citrus Fiber, Sea Salt, Garlic Powder, Oregano, Black Pepper, Basil, Onion Powder, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin.

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