Curried Tofu With Cashews & Raisins

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Brand Cedarlane

UPC Code 038794995967

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 0.5 cup (100g)

cup

Calories 230

Total Fat 18g 23%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Curried Tofu With Cashews & Raisins are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Curried Tofu With Cashews & Raisins is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curried Tofu With Cashews & Raisins is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu (Non-GMO Soybeans, Water And Nigari {Extract Of Sea Salt}), Dressing (Mayonnaise {Expeller Pressed Canola Oil, Water, Non-GMO Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice), Honey, Curry Powder, Lemon Juice {Water, Lemon Juice, Citric Acid}, Salt, Turmeric), Celery, Thompson Raisins, Dry Roasted Cashews.