This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
French Bread (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of Salt, Sugar, Yeast, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin, Non Fat Dry Milk), Sauce (Water, Tomato Paste, Seasoning Blend [Sugar, Modified Food Starch, Salt, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion]), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Smoke Flavoring, Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Oleoresin Of Paprika, Sodium Nitrite, Citric Acid, Bha, Bht).