Greek Tomato Sauce With Grilled Eggplant
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UPC Code
20616489
Data Source
USDA
Serving Sizes
1/2 cup (125g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Greek Tomato Sauce With Grilled Eggplant are
31% in carbs, 63% in fat, and 6% in protein.
carbs:
31%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Tomato Sauce With Grilled Eggplant is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Tomato Sauce With Grilled Eggplant is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Eggplant, Tomato Paste, Extra Virgin Olive Oil, Sugar, Sunflower Oil, White Wine Vinegar, Salt, Oregano, Parsley, Citric Acid.
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