Saltie Public Food Database

Organic Dark Chocolate

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UPC Code 826998016249
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g
Serving Sizes 0.9 oz (25.5g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Organic Dark Chocolate are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cacao Fat, Organic Lapsang Souchong Black Tea, Natural Salt, Organic Vanilla Extract, All Natural Soy Lecithin (Non-GMO) Added As Emulsifier.

Also by Spicely Organics

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