Enchilada Sauce

🥫

Brand Gebhardt

UPC Code 044300094123

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1/4 cup (61g)

cup

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Enchilada Sauce are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Enchilada Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchilada Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Red Chili Puree, Less Than 2% Of: Salt, Chili Pepper, Canola Oil, Dehydrated Onion, Spices, Garlic Puree, Citric Acid, Colored With Oleoresin Paprika, Concentrated Lemon Juice, Dehydrated Garlic, Guar Gum, Xanthan Gum, Autolyzed Yeast Extract, Carob Bean Gum, Natural Flavor.