Saltie Public Food Database

Twelve Gourmet Cinnamon Rolls

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UPC Code 778521100539
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (70g)
roll
Calories 260
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Twelve Gourmet Cinnamon Rolls are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Twelve Gourmet Cinnamon Rolls is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twelve Gourmet Cinnamon Rolls is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Flour, Water, Brown Sugar, Margarine (Made From Canola, Modified Palm And Palm Kernel Oils), Vegetable Oil Shortening (Made From Palm And Modified Palm Oil), Cream Cheese, Icing Sugar, Corn Starch, Yeast, Dextrose, Cinnamon, Whey Powder, Baking Soda, Salt, Soya Flour, Malt Flour, Monoglycerides, Sodium Phosphate, Calcium Sulphate, Sodium Stearoyl Lactylate, Vegetable Oil, Xanthan Gum, Dried Albumen (Egg Whites, Yeast, Citric Acid), Amylase, Xylanase, Glucose Syrup, Yellow #5, Natural And Artificial Flavors.

Also by Cinnaroll Bakeries Limited

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