Honey Greek Yogurt
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UPC Code
070322106490
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cup (227g)
Calories
261
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
159mg
7%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
32.9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Honey Greek Yogurt are
51% in carbs, 23% in fat, and 26% in protein.
carbs:
51%
fat:
23%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Greek Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Greek Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Water, Milk Protein Concentrate, Honey, Whey Protein Concentrate, Corn Starch, Lactic Acid, Natural Flavor.
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