Saltie Public Food Database

Self-rising Crust Pizza, Pepperoni

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Brand Gold Emblem
UPC Code 050428473160
Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/816 g
Serving Sizes 0.167 pizza (136g)
pizza
Calories 330
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 830mg 36%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Self-rising Crust Pizza, Pepperoni are 49% in carbs, 36% in fat, and 16% in protein.

carbs: 49%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Self-rising Crust Pizza, Pepperoni is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Self-rising Crust Pizza, Pepperoni is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (L-cysteine). Toppings: Sauce (Water, Tomato Paste, Soybean Oil, Seasoning [Salt, Spices, Garlic Powder]), Low Moisture Part- Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken & Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

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