Pistachio Lobster Tail Cookie

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Brand Rouses Markets

UPC Code 015418014983

Data Source USDA

Nutrition Facts

Package Weight 5.29 OZ/150 g

Serving Size 38g

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 52mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Pistachio Lobster Tail Cookie are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio Lobster Tail Cookie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio Lobster Tail Cookie is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Wheat Flour, Eggs, Water, Lard, Sugar, Salt, Bha (As Antioxidant), Vegetable Oils And Fats (Palm, Sunflower And Rapeseed In Variable Proportions), Mono And Glycerides Of Fatty Acids, Citric Acid (To Lower The Ph), Flavorings), Pistachio Filling Cream (Vegetable Oils And Fats (Palm, Sunflower), Sugar, Skimmed Milk Powder, Pistachios 2%, Whey Powder, Lactose, Soy Lecithin).