Saltie Public Food Database

Fried Chicken Crispy Skins

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Brand Wallace's
UPC Code 076042170001
Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/42 g
Serving Size 28g
g
Calories 190
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Fried Chicken Crispy Skins are 4% in carbs, 88% in fat, and 8% in protein.

carbs: 4%
fat: 88%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Chicken Crispy Skins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Chicken Crispy Skins is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Skins, Rice Flour, Salt, Seasoned Salt (Salt, Sugar, Spices (Including Paprika And Tumeric), Monosodium Glutamate, Onion, Corn Starch, Garlic, Tricalcium Phosphate, Oleoresin Paprika, Spice Extractives), Soybean Oil Or Canola Oil

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