Sour Cream & Onion Potato Chips

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Brand Jays

UPC Code 041200034211

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Potato Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Safflower Oil, And/or Sunflower Oil), Salt, Whey, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Buttermilk, Onion Powder, Sugar, Cultured Nonfat Milk, Dehydrated Parsley, Citric Acid, Natural And Artificial Flavors, Garlic Powder, Disodium Inosinate And Disodium Guanylate.